Tropical Bliss Smoothie Bowl

Prep Time 10 minutes

Total Time 10 minutes

Servings 1 smoothie bowl

Ingredients

Smoothie Bowl

• 1 5.3 ounce container Silk Peach Mango dairy-free yogurt alternative
• 1 cup fresh Pineapple, chunks
• 1/2 cup fresh Blackberries
• 1 teaspoon Lime Juice
• 1 teaspoon fresh Ginger peeled
• 1 medium Banana (frozen; refer to blog post for methods), cut into chunks

Smoothie Bowl Toppings

• 1 tablesoon Unsweetened Coconut Flakes
• 1 teaspoon Chia Seeds
• 1 teaspoon Hemp Hulls
• 1 Kiwi Fruit sliced or halved with zig-zag cut
• 1/2 Carambola (Star Fruit) sliced
• 6 Blackberries
• 3 Thin Lime Slices optional

Instructions

1. Add the smoothie bowl ingredients to a blender in the order specified. Process until the mixture is smooth, stirring (with the blender turned off) when needed. NOTE: if your blender is not powerful enough to liquify all the ingredients, you may add some filtered water or dairy-free milk to aid the blending.
2. Pour into a bowl. Top by sprinkling on the grated coconut, chia seeds, hemp seeds, kiwi slices, star fruit and some blackberries.